Food!

This orange colored smoothie has the strength of the second Chakra where creativity is born.  Drink this for a week and be ready to create and innovate!

Nanette's Spicy Fall Carrot Smoothie

1cup carrot juice
1 cup apple juice
splash of plain coconut milk
whole banana
teaspoon raw ginger
2 tablespoons plain full fat yogurt
two drops Orange flavoring
squeeze of High Lignan flax oil
squeeze of sriracha (go easy!)

Blend with a Nutri Bullet or Vitamix- or whatever you have.  Enjoy with flaxseed toast with spicy Guacamole and Hemp Seeds!